If you want more information to help you understand your relationship and sexual functioning, feel free to read CFIR blog entries on relationship and sex therapy here. Is sex satisfying?
Is there a feeling that sex is too risky, too routine or too boring? Her client-centred approach combined with cognitive-behavioural, Adlerian, emotionally focused therapy, and psychodynamic modalities assist clients with their unique needs.
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Is there a lack of intimacy? We are all sexual beings While expressions of sexuality are becoming increasingly explicit in the media and online, it can still be difficult to have frank conversations about sex, or to find room to explore experiences of sexuality that don't conform to what is portrayed in the media.
However, it may be hard for the therapist to help you if you are not willing to talk about parts of your life that are connected with your concerns.
Teesha Morgan is a couples counsellor, therapist and author of the book Heads Up Increase your sexual confidence, expand your sexual repertoire, and get the real low-down on oral sex.